Vegetarian recipes

Roasted Tomato and Chickpea Frittata 

Roasted Tomato and Chickpea Frittata

Roasted Tomato and Chickpea Frittata, Modern Flexitarian, Photography by © 2019 Dorling Kindersley.

If you’re concerned about the nutritional, ethical, or environmental issues surrounding livestock farming but struggling to give up meat and dairy entirely, a flexitarian diet might be right for you.

Featuring 100 vegan- or vegetarian-based recipes, every dish in Modern Flexitarian can be adapted to suit a variety of diets.

The plant-packed recipes in this collection provide plenty of options for breakfasts, lunches, dinners, and desserts, making it easy to increase your vegetable intake while still enjoying dairy, eggs, and meat now and then.

With tips on how to get started, advice on getting the right nutrients, and a sample weekly menu, Modern Flexitarian helps you make smart choices and embrace a mostly plant-based diet.

Modern Flexitarian: Plant-inspired Recipes You Can Flex to Add Fish, Meat, or Dairy is available at Amazon.com an Indigo.ca. (more…)

Spaghetti Lentil Bolognese

Spaghetti Lentil Bolognese

Spaghetti Lentil Bolognese, Plant-Based Meal Prep by Stephanie Tornatore and Adam Bannon, Photography © Dorling Kindersley Limited.

Plant-Based Meal Prep

Eating a plant-based diet—one that embraces veggies and ditches the meat, eggs, and dairy—is one of the easiest ways to improve your health. Whether you’re ready to go entirely vegan or just want to incorporate more plant-based meals into your diet, Steph and Adam will show you how to plan and prep ahead, so your meals are ready to go when you’re ready to eat. Flexible meal plans include all your favourite foods and flavours, from mac and cheese to mashed potatoes, all made with plant-based, whole-food ingredients.

•  Over 60 plant-based recipes for breakfasts, mains, snacks, and desserts
•  Get-started guide walks you through the basics of plant-based eating and meal prep
•  Soy-free, grain-free, and paleo-friendly tags make it easy to find recipes that fit your diet
•  Flexible build-a-meal strategies let you choose your favourite flavours
•  Easy-to-follow meal plans take the guesswork out of what to make
•  Nutritional information for every recipe to help manage macros and achieve diet goals

Plant-Based Meal Prep: Simple, Make-ahead Recipes for Vegan, Gluten-free, Comfort Food is available at Amazon.com an Indigo.ca. (more…)

Vegetable Pot Roast

Vegetable Pot Roast

Vegetable Pot Roast, The Vegetarian Cookbook, Photography by Dave King

Budding young cooks will be excited by the variety of healthy and fun vegetarian meals that are incredibly easy to make. Each recipe is carefully put together by an expert author and there is a nutritionist on board to check there’s a balance of vitamins, minerals, protein, and carbohydrates throughout the book.

Studies have shown that lowering your meat intake can be incredibly beneficial for you and your child’s health as well as helping the environment. Food fact files and helpful tips throughout the book give advice on how to achieve a balanced diet, ensuring every nutritional need is covered for growing young minds and bodies.

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Chipotle-sweet potato chili

Chipotle-sweet potato chili

Chipotle-sweet potato chili, Two Peas & Their Pod Cookbook, Photography by Colin Price.

Two Peas & Their Pod celebrates a family, friends, and community-oriented lifestyle that has huge and growing appeal. Maria the genuine, fun, relaxed mom next door who’s got the secret sauce: that special knack Two Peas & Their Pod effortlessly creating tantalizing and wholesome (and budget-friendly) meals with ease. From a Loaded Nacho Bar bash for 200 guests to quick-and-easy healthy weeknight dinners like never-fail favourites like One-Skillet Sausage Pasta or Chipotle-sweet potato chilli (always followed by a fab dessert!), author Maria Lichty shares her best lifestyle tips and home cook smarts.

An essential resource for parents looking to update their healthy, inexpensive, time-saving, kid-friendly meal roster; aspiring home cooks who want to eat-in delicious food more than they eat out; as well as anyone looking to share their love of food and the giving spirit with their neighbours, Two Peas & Their Pod will help readers bring home that (achievable!) slice of Americana, where families come together to enjoy fresh and nutritious meals and there’s always a batch of still-warm cookies waiting on the counter.

Two Peas & Their Pod Cookbook: Favorite Everyday Recipes from Our Family Kitchen is available at Amazon.com and Indigo. (more…)

Vietnamese Cucumber Salad

Vietnamese Cucumber Salad

Vietnamese Cucumber Salad, Recipe from Vegan Everything: 100 Easy Recipes for Any Craving © Nadine Horn and Jörg Mayer, 2019. Photographs © Nadine Horn and Jörg Mayer, 2019.

Whatever you may be craving for dinner tonight—pizza, burgers, quesadillas, ramen, dumplings, curries, falafel, jambalaya—you can make—totally vegan, completely delicious, and faster than you’d have thought possible. But you won’t just find delectable dinners here. From breakfast to dessert, Nadine Horn and Jörg Mayer have got you covered—from savoury breakfast waffles to classic French toast, decadent mocha cupcakes to chocolatey brownies and beyond. (more…)

Pasta with Fried Eggplant

Pasta with Fried Eggplant excerpted from How to Cook Everything by Mark Bittman. Photography by Aya Brackett.

Pasta with Fried Eggplant excerpted from How to Cook Everything by Mark Bittman. Photography by Aya Brackett.

For twenty years, Mark Bittman’s How to Cook Everything has been the definitive guide to simple home cooking. This new edition has been completely revised for today’s cooks while retaining Bittman’s trademark minimalist style—easy-to-follow recipes and variations, and tons of ideas and inspiration.

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Chard Galette

Chard Galette, Leaf, Photography Mowie Kay

Chard Galette, Leaf, Photography by Mowie Kay

Leaf is a celebration of edible leaves in all their versatility. Purely in terms of flavour, they offer immense variety—bitterness, pungency, pepper, citrus, sweetness. And visually leaves are a riot of colour and texture—from the palest shades of white and yellow, through to the deepest, darkest greens, via rich purples, reds and pinks. Leaves can be tightly furled torpedoes or bullets, floppy with a peony blowsiness, spiky, crinkly, curly, delicate and feathery. They range from the tiniest of micro herbs to huge elephant ears, a meal in a leaf.

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My Mom’s Sweet-and-Sour Baked Eggplant

My Mom's Sweet-and-Sour Baked Eggplant, Excerpted from Shuk by Einat Admony & Janna Gur (Artisan Books). Copyright © 2019. Photographs by Quentin Bacon. Used with permission from the publisher.

My Mom’s Sweet-and-Sour Baked Eggplant, Excerpted from Shuk by Einat Admony & Janna Gur (Artisan Books). Copyright © 2019. Photographs by Quentin Bacon. Used with permission from the publisher.

Salad for breakfast. Vegetables every which way. Earthy hummus and the primal delight of mopping it up with a torn pita. Soul-satisfying stews and soups. The light-as-a-cloud texture of real couscous. A profound love for chicken. Pilafs, shakshukas, grilled meats, and fish from the glittering sea. The vibrant, utterly delicious (and healthy!) pleasures of eating food alive with spice, bright with lemon and olive oil, and showered with fresh herbs.

These are just some of the reasons why Israeli food is so of the moment—because this is how we want to eat today. And all of it—from the simplest chopped salad to nutty, soft, crumbly Tahini Shortbread Cookies—is found in SHUK: From Market to Table, the Heart of Israeli Home Cooking.

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White Bean Soup

White Bean Soup, My Big Fat Greek Cookbook, Photography by Christos Sourligas

White Bean Soup, My Big Fat Greek Cookbook, Photography by Christos Sourligas

My Big Fat Greek Cookbook is a comprehensive, contemporary overview of Greek food, recipes, and family culture as documented by the son of a Greek immigrant as his mother neared the end of her life. “This Greek eating tragedy has a beginning (appetizer), a middle (main course), and an end (dessert),” Christos shared. “As my Mama is in her final act, it’s fitting that a quarter of her recipes are desserts. Bon appétit! Kali Orexi! (Insert the sound of breaking plates here . . .)” (more…)

Lemon-Lentil Spinach Soup

Lemon-Lentil Spinach Soup, The Big Book of Instant Pot Recipes, Photography by Stefanie Bundalo

Lemon-Lentil Spinach Soup, The Big Book of Instant Pot Recipes, Photography by Stefanie Bundalo

Four of your favourite authors have banded together to bring you this must-have collection of Instant Pot® recipes that showcases the versatility and ease that a multi-function cooker can bring to your kitchen.

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