A raw food diet consists of vegan dishes made without using canned, refined, or chemically processed food, or heating anything above 118°F (48°C). This means that ingredients retain key nutrients that can be otherwise lost during the cooking process. It’s also a great way to get more fruits and vegetables into your diet, and, by its nature, is low in trans fats, saturated fats, and preservatives. (more…)
Known for her insanely flavourful vegetable recipes and stunning photography, Jeanine Donofrio celebrates plants at the center of the plate with more than 100 new vegetarian recipes in Love & Lemons Every Day. In this book, Jeanine shows you how to make any meal, from breakfast to dessert, where produce is the star.
Butternut squash becomes the best creamy queso you’ve ever eaten, broccoli transforms into a zesty green “rice” burrito filling and sweet potato blends into a smooth chocolate frosting. These exciting and approachable recipes will become instant additions to your family’s regular meal rotation.
When Sasha Gill went vegan, she wasn’t about to leave her family’s home-cooked favourites behind. Pad Thai without fish sauce? Curry without ghee? In East Meets Vegan, Sasha proves that Asian cooking can be plant-based—as well as easy, affordable, and delicious! Here are:
- Veganized favourites: Spring rolls, red bean pancakes, shiitake ramen, mango lassis
- Can’t-believe-it’s-vegan twists: Tandoori cauliflower “wings,” pineapple fried rice, jackfruit biryani, “butter chicken,” a sushi feast to feed a crowd
- Mix-and-match pairings: Combine leftovers for your own take on Asian fusion.
Not a fan of tofu? Don’t worry: this vegan cookbook is packed with 150 healthy, delicious recipes that will appeal to adults and children alike, using grains, pulses, and other natural meat- and dairy-free alternatives as base ingredients. You’ll find options for every meal of the day, whether you’re looking for quick lunchbox ideas for vegan kids or preparing a big dinner for the whole “multivore” family.
With 30-Minute Vegan Dinners, Megan Sadd, of the popular plant-based blog Carrots & Flowers, shows how anyone can enjoy incredible plant-based meals every night of the week.
Vegans and vegetarians everywhere will have the best holiday period ever with Gaz Oakley’s fantastic alternatives to the traditional turkey and trimmings. Gaz is an expert in bold flavours and textures, so everyone can enjoy a spectacular centrepiece and amazing food throughout the festive season.
Gaz talks you through the menus and the planning, from Christmas morning breakfast like Sweet Potato Waffles and Tofu Benedict, through to a show-stopping lunch with the likes of Ultimate Christmas Wellington, “Turkey” Roast and Festive Nut Roast Wreath served with all the trimmings: “No Pigs” in Blankets, Hasselback Potatoes and Fluffy Yorkshire Puddings—all rounded off with spectacular dairy-free desserts including Boozy Tiramisu and “Brioche” Bread and Butter Pudding. There are vegan versions of mince pies, Pavlova, and even a “cheese” board for after! (more…)
Think of a “reset” as you would think of restarting a device that stopped working the way it should. Much in the same way, our bodies can start to feel less than optimal if we don’t give them the love and attention they need and deserve. The Vegan Reset gives your body a break from meat, dairy, and processed foods so it can perform at its best, leaving you feeling happy and energized.
Inside these pages, Kim-Julie introduces you to the benefits of a reset, guides you through the
28-day meal plan, and finishes with additional recipes to carry you beyond the reset—all brought to life with her gorgeous photography throughout.
In Happy Food, Bettina Campolucci Bordi shares a collection of easy and delicious plant-based recipes that anyone can incorporate into their busy life. Whether you’re looking to eat more veggies or have decided to turn vegan but don’t want to compromise on taste, this is the book for you.
Bettina’s philosophies are simple: she believes that food is meant to make you happy! Whether it’s love at first sight because a dish looks so colourful and delicious, or at the first hit of flavours when they burst into your mouth, everything you eat should put a smile on your face. With recipes including Hearty Buckwheat Waffles, a tasty Korean Pancake, a delicious yet quick One Pot Curry in a Hurry, and the decadent Hazelnut Bites, Bettina proves that nutritious food doesn’t have to be restrictive. (more…)
Life is crazy busy these days, and it’s tough to squeeze in a few minutes between soccer practice and dance class to teach kids about healthy eating, much less healthy cooking. ‘Neurotic Mommy‘ Jennifer Rose Rossano saves the day with easy, fun plant-based recipes that the whole family can enjoy preparing and eating together, like Carrots in a Blanket, Nacho Mac and Cheese, Vegan Alfredo Bow Ties, One Skillet Vegan Helper, Almond Butter Banana Bread Blondies, and so much more!