Whether you’re exploring vegan options for environmental, ethical, or health reasons, Nava Atlas’s protein-focused recipes extend a warm welcome to the plant-powered protein revolution!

Today’s innovative meat alternatives prove you don’t have to sacrifice meaty flavors to enjoy a plant-based diet. You’ll discover new ways to prepare familiar favorites, from nostalgic classics to bold global fare with dishes are kinder to the earth and better for you.

Plant-Powered Protein offers 125 recipes for using plant-based proteins thoughtfully, incorporating whole foods and fresh vegetables. Bridging the divide between the traditional comfort food diet and the whole food plant-based approach, you’ll find an array of flavorful, easy recipes including:

• Soups and stews like New England Clamless Chowder and Beefy Barley & Bean Stew

• Comfort favorites like Classic Meat Loaf and Italian-Style Sausage & Peppers

• Global-inspired dishes like Korean Bulgogi Bowls, Mongolian-ish Beef, and Thai-Inspired Beefy Salad

• Diner specialties like Gyros, Philly Cheesesteaks, and “Tuna” Melts;

• Indulgent eats like Carne Asada Fries; Pulled Protein Tacos, and Baked Spaghetti Pie

• Brunch winners like Biscuits with Sausage Gravy and Spicy Chorizo Tofu Scramble.

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