the healthspan solution reviews

Mexican Rice Burrito Bowl
Mexican Rice Burrito Bowl

Mexican Rice Burrito Bowl, The Healthspan Solution by Julieanna Hever and Ray Cronise. Photography by Kelley Schuyler.

Authors and leading plant-based nutrition experts Julieanna Hever and Ray Cronise have spent over a decade researching diet and nutrition, analyzing longevity studies, and helping their clients achieve sustainable, lasting health benefits by adopting a whole-food, plant-based diet.

In The Healthspan Solution, they share a simple and effective diet that has allowed their clients to lose weight, reverse disease, reduce or eliminate medication use, and achieve optimal health. This accessible and easy-to-follow guide examines the health risks posed by typical Western eating habits and explains how a diet rich in vegetables, fruits, whole grains, legumes, mushrooms, nuts, seeds, herbs and spices can lead to lower blood pressure, healthy weight management, and longer life.

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Mama’s Butter Bean Soup
Mama's Butterbean Soup

Mama’s Butterbean Soup, The Healthspan Solution. Photography by Kelley Schuyler.

The Healthspan SolutionAuthors and leading plant-based nutrition experts Julieanna Hever and Ray Cronise have spent over a decade researching diet and nutrition, analyzing longevity studies, and helping their clients achieve sustainable, lasting health benefits by adopting a whole-food, plant-based diet.

In The Healthspan Solution, they share a simple and effective diet that has allowed their clients to lose weight, reverse disease, reduce or eliminate medication use, and achieve optimal health. This accessible and easy-to-follow guide examines the health risks posed by typical Western eating habits and explains how swapping animal products and added sugars for a diet rich in vegetables, legumes, nuts, and seeds can lead to lower blood pressure, healthy weight management, and longer life.

(more…)