David, Luise and their three kids are a family who loves to cook together. But like most families, they still struggle to get a nutritious and delicious meal on the table every night, that also satisfies their hunger for creative, globally-inspired food. Take your own inspiration from their quest to bring joy back to the dinner table: whip up a batch of Friday Night Hulk Burgers and Sweded Fries (made with spinach, quinoa, oats and peas), Tortellini Drop Soup or Stuffed Rainbow Peppers with black rice, feta, raisins, pistachios, cinnamon and beans.
Asian food has always included a variety of meat and dairy-free recipes. Focusing entirely on these plant-based dishes, Ching-He Huang draws inspiration from across Asia to create simple, everyday, healthy home cooking that features protein-rich ingredients such as tofu, seitan, pulses, beans and grains.
The inspiration behind the book is Ching’s husband, Jamie. From birth, he suffered from asthma and eczema but three and a half years ago, three months after adopting a vegan diet, he was cured. Ching has always believed in the age-old Chinese maxim that “food is medicine”, and having experienced first-hand the transformation of her husband’s health, she firmly believes in the healing power of plants to reduce inflammation, to restore, nourish and replenish.
This book is full of inspiring, quick and simple recipes, perfect for vegetarians, vegans and people looking to reduce the amount of meat in their diets.