a good vegetarian cookbook

Spicy Chilli French Bean Mapo Tofu

Spicy Chilli French Bean Mapo Tofu, Asian Green: Everyday plant-based recipes inspired by the East by Ching-He Huang. Photography by Tamin Jones.

Asian food has always included a variety of meat and dairy-free recipes. Focusing entirely on these plant-based dishes, Ching-He Huang draws inspiration from across Asia to create simple, everyday, healthy home cooking that features protein-rich ingredients such as tofu, seitan, pulses, beans and grains.

The inspiration behind the book is Ching’s husband, Jamie. From birth, he suffered from asthma and eczema but three and a half years ago, three months after adopting a vegan diet, he was cured. Ching has always believed in the age-old Chinese maxim that “food is medicine”, and having experienced first-hand the transformation of her husband’s health, she firmly believes in the healing power of plants to reduce inflammation, to restore, nourish and replenish.

This book is full of inspiring, quick and simple recipes, perfect for vegetarians, vegans and people looking to reduce the amount of meat in their diets.

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Cold Sour Tomato Soup

Cold Sour Tomato Soup excerpted from Fire, Smoke, Green by Martin Nordin.

In Fire Smoke Green by Martin Nordin Martin Nordin’s second book, he brings us a host of mouthwatering, modern vegetarian recipes, using the most elemental and ancient method of cooking: fire. Not just a barbecue cookbook, Fire, Smoke, Green is broken up into seven chapters that cover everything you need to know about making great food over the flame: from grilling directly onto fire, to cooking with indirect fire, smoked recipes, and even wood-fired pizza

Atmospheric photography and charming illustrations throughout bring you something other than your average vegetarian cookbook—as lovers of Martin’s first book Green Burgers will attest, his approach to meat-free cooking is anything but boring. Try the Roasted and smoked potatoes with beer-caramelized onions; the Fennel roots with shiitake, green onion, buckwheat and herb oil; or Harissa-marinated sweet potato with grilled cabbage leaves and black dukkah. Or if you still can’t get enough of the burger recipes, why not try the Zucchini and mungbean burgers with sriracha mayonnaise and furikake, washed down with a smoky Mezcal with grilled grapefruit. (more…)

Vegetable Pot Roast

Vegetable Pot Roast, The Vegetarian Cookbook, Photography by Dave King

Budding young cooks will be excited by the variety of healthy and fun vegetarian meals that are incredibly easy to make. Each recipe is carefully put together by an expert author and there is a nutritionist on board to check there’s a balance of vitamins, minerals, protein, and carbohydrates throughout the book.

Studies have shown that lowering your meat intake can be incredibly beneficial for you and your child’s health as well as helping the environment. Food fact files and helpful tips throughout the book give advice on how to achieve a balanced diet, ensuring every nutritional need is covered for growing young minds and bodies.

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Rosemary Butternut Squash Soup with Toasted-Hazelnut Milk

Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies.

In 20 chapters, Amy Chaplin, former executive chef of New York’s renowned vegan restaurant Angelica Kitchen, shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offers her secrets for eating healthy every day: mastering some key recipes and reliable techniques and then varying the ingredients based on the occasion, the season, and what you’re craving. (more…)

Cherry Tomato Focaccia

Cherry Tomato Focaccia, The Veggie Cookbook by Camilla Stephens, Photography by Dan Jones

With bold flavour combinations and clever use of everyday ingredients, Camilla Stephens shows how to create exciting vegetarian dishes that will have even the most dedicated of meat-eaters calling for seconds.

The focus is on food for every day—whether that’s a comforting pie to plonk on the kitchen table after work and school or a lunchbox-friendly frittata. Alongside Higgidy classics such as Garden Pea and Potato Quiche and Squash Mac and Cheese Pie, you will find ingenious ideas such as a 10-minute Fridge to Frittata.

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Charred Corn Salad

Milli’s Charred Corn Salad , Bazaar cookbook by Sabrina Ghayour, Photography by Kris Kirkham

Bazaar is a colourful, flavourful and satisfying celebration of vegetable dishes, designed to suit every occasion and every palate. The magic of this cookbook is that you won’t feel like anything is missing, with dishes full of easy-to-achieve flavours and depth that would win over even the most die-hard carnivore.

Each recipe utilizes the abundance of varied flavour profiles of the East, from spices, herbs and perfumed aromatics to hearty staples such as grains and pulses, combined with plenty of fresh fruit and vegetables. You will find salads for all seasons, spectacular sides, bowl comfort, moreish mains and sweet treats. (more…)

Tortellini Drop Soup

Tortellini Drop Soup, Little Green Kitchen | Photography by David Frenkiel

David, Luise and their three kids are a family who loves to cook together. But like most families, they still struggle to get a nutritious and delicious meal on the table every night, that also satisfies their hunger for creative, globally-inspired food. Take your own inspiration from their quest to bring joy back to the dinner table: whip up a batch of Friday Night Hulk Burgers and Sweded Fries (made with spinach, quinoa, oats and peas), Tortellini Drop Soup or Stuffed Rainbow Peppers with black rice, feta, raisins, pistachios, cinnamon and beans.

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Loaded Butternut Squash Queso

Loaded Butternut Squash Queso | Photography by Jeanine Donofrio and Jack Mathews

Known for her insanely flavourful vegetable recipes and stunning photography, Jeanine Donofrio celebrates plants at the center of the plate with more than 100 new vegetarian recipes in Love & Lemons Every Day. In this book, Jeanine shows you how to make any meal, from breakfast to dessert, where produce is the star.

Butternut squash becomes the best creamy queso you’ve ever eaten, broccoli transforms into a zesty green “rice” burrito filling and sweet potato blends into a smooth chocolate frosting. These exciting and approachable recipes will become instant additions to your family’s regular meal rotation.
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All-in-One Roasted Tomato & Bay Orzo with Black Pepper

Photography by David Loftus

What could be simpler than an array of vegetables, a few minutes, and 1 pan?

For 30 minutes or less to about an hour, these 75 vegetarian and vegan recipes from author Rukmini Iyer let your oven do all of the work. Simply pop your vegetables into the oven and then serve! (more…)

Cookbook Review: New Feasts

New Feast, Middle Eastern Vegetarian

The Middle Eastern diet (with some regional differences) is largely vegetarian: it relies heavily on vegetables and fruit, herbs and spices and complex carbohydrates, such as pulses and grains. There are some dairy and plenty of olive oil. A limited mount of meat, poultry and fish are eaten, but they are rarely added extras to the daily diet.

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Cool Food Dude

a good vegetarian cookbook

Spicy Chilli French Bean Mapo Tofu

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Cold Sour Tomato Soup

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Vegetable Pot Roast

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Rosemary Butternut Squash Soup with Toasted-Hazelnut Milk

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Cherry Tomato Focaccia

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Charred Corn Salad

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Tortellini Drop Soup

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Loaded Butternut Squash Queso

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All-in-One Roasted Tomato & Bay Orzo with Black Pepper

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Cookbook Review: New Feasts

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