The Middle Eastern diet (with some regional differences) is largely vegetarian: it relies heavily on vegetables and fruit, herbs and spices and complex carbohydrates, such as pulses and grains. There are some dairy and plenty of olive oil. A limited mount of meat, poultry and fish are eaten, but they are rarely added extras to the daily diet.
Acclaimed chefs and cookbook authors the world over have come together to help food relief efforts to alleviate the suffering of Syrian refugees. Each has contributed a recipe to this beautifully illustrated cookbook of delicious soups from around the world. Contributors include: Yotam Ottolenghi, Sami Tamimi, Anthony Bourdain, Mark Bittman, Alice Waters, Paula Wolfert, Claudia Roden, Sally Butcher, Ana Sortun, Greg Malouf, Aglaia Kremenzi, Joe Barza, Carolyn Kumpe, Wendy Rahamut, and many others.